HYROX Race Analysis: Simone Gilmartin & Nelson Poon - Glasgow 01:19:15 | HyCoach

HYROX Race Analysis: Simone Gilmartin & Nelson Poon

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:19:15
순위: #429
연령별 순위: #107
카테고리: DOUBLES · OPEN

Simone Gilmartin

Nelson Poon

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:56 (57%)

Stations25:09 (32%)

Roxzone9:16 (12%)

러닝 분석

평균 페이스성능 저하안정성5:33/km+17.3%5.4%

구간 기록

구간	시간	순위
Running 1	5:20	-
SkiErg	4:10	321
Running 2	5:06	-
Sled Push	2:12	528
Running 3	5:27	-
Sled Pull	3:24	391
Running 4	5:25	-
Burpee Broad Jump	3:20	403
Running 5	5:54	-
Rowing	4:44	375
Running 6	5:46	-
Farmers Carry	2:07	737
Running 7	5:59	-
Sandbag Lunges	0:06	28
Running 8	-	-
Wall Balls	5:06	560
Running Total	44:56	389
Roxzone Total	9:16	762