HYROX Race Analysis: Shannan Brown & steven gilchrist - Glasgow 01:13:54 | HyCoach

HYROX Race Analysis: Shannan Brown & steven gilchrist

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:13:54
순위: #262
연령별 순위: #25
카테고리: DOUBLES · OPEN

Shannan Brown

steven gilchrist

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:30 (60%)

Stations25:35 (35%)

Roxzone3:54 (5%)

러닝 분석

평균 페이스성능 저하안정성5:34/km+15.2%7.8%

구간 기록

구간	시간	순위
Running 1	4:57	-
SkiErg	4:10	339
Running 2	4:57	-
Sled Push	2:08	484
Running 3	5:36	-
Sled Pull	3:24	424
Running 4	5:41	-
Burpee Broad Jump	2:15	28
Running 5	5:36	-
Rowing	4:25	108
Running 6	5:40	-
Farmers Carry	1:45	366
Running 7	5:42	-
Sandbag Lunges	3:23	232
Running 8	6:24	-
Wall Balls	4:05	166
Running Total	44:30	371
Roxzone Total	3:54	212