HYROX Race Analysis: Sarah Fraser & Alan Gray - Glasgow 01:32:41 | HyCoach

HYROX Race Analysis: Sarah Fraser & Alan Gray

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:32:41
순위: #809
연령별 순위: #160
카테고리: DOUBLES · OPEN

Sarah Fraser

Alan Gray

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running47:51 (52%)

Stations37:31 (40%)

Roxzone7:21 (8%)

러닝 분석

평균 페이스성능 저하안정성5:59/km+22.7%8.4%

구간 기록

구간	시간	순위
Running 1	5:41	-
SkiErg	4:50	1131
Running 2	5:13	-
Sled Push	2:04	421
Running 3	5:34	-
Sled Pull	4:52	1064
Running 4	5:40	-
Burpee Broad Jump	5:00	971
Running 5	6:14	-
Rowing	5:27	954
Running 6	6:20	-
Farmers Carry	2:07	869
Running 7	6:24	-
Sandbag Lunges	6:26	935
Running 8	6:49	-
Wall Balls	6:45	-
Running Total	47:51	575
Roxzone Total	7:21	844