HYROX Race Analysis: Sheila MacDonald & Niall Macdonald - Glasgow 01:30:56 | HyCoach

HYROX Race Analysis: Sheila MacDonald & Niall Macdonald

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:30:56
순위: #811
연령별 순위: #60
카테고리: DOUBLES · OPEN

Sheila MacDonald

Niall Macdonald

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running47:20 (52%)

Stations36:48 (40%)

Roxzone6:53 (8%)

러닝 분석

평균 페이스성능 저하안정성5:55/km+7.4%4.4%

구간 기록

구간	시간	순위
Running 1	5:54	-
SkiErg	4:28	831
Running 2	5:36	-
Sled Push	2:09	529
Running 3	5:49	-
Sled Pull	4:29	1058
Running 4	5:45	-
Burpee Broad Jump	6:02	1132
Running 5	5:52	-
Rowing	5:12	859
Running 6	5:54	-
Farmers Carry	2:08	917
Running 7	6:01	-
Sandbag Lunges	5:42	942
Running 8	6:32	-
Wall Balls	6:38	910
Running Total	47:20	560
Roxzone Total	6:53	859