HYROX Race Analysis: Ally Russel & Danielle Jahnke - Glasgow 01:18:56 | HyCoach

HYROX Race Analysis: Ally Russel & Danielle Jahnke

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:18:56
순위: #461
연령별 순위: #114
카테고리: DOUBLES · OPEN

Ally Russel

Danielle Jahnke

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:52 (59%)

Stations26:36 (34%)

Roxzone5:33 (7%)

러닝 분석

평균 페이스성능 저하안정성5:51/km+22.8%14.1%

구간 기록

구간	시간	순위
Running 1	5:18	-
SkiErg	3:51	36
Running 2	4:41	-
Sled Push	2:21	778
Running 3	7:31	-
Sled Pull	3:08	271
Running 4	5:44	-
Burpee Broad Jump	2:40	128
Running 5	5:38	-
Rowing	4:34	245
Running 6	5:31	-
Farmers Carry	1:49	549
Running 7	5:45	-
Sandbag Lunges	4:03	572
Running 8	6:47	-
Wall Balls	4:10	224
Running Total	46:52	550
Roxzone Total	5:33	723