HYROX Race Analysis: Sarah Smith - Glasgow 01:30:08 | HyCoach

HYROX Race Analysis: Sarah Smith

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:30:08
순위: #178
연령별 순위: #32
카테고리: SOLO · OPEN

Sarah Smith

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:18 (50%)

Stations40:58 (45%)

Roxzone3:55 (4%)

러닝 분석

평균 페이스성능 저하안정성5:40/km+8.2%5.6%

구간 기록

구간	시간	순위
Running 1	5:27	-
SkiErg	5:51	447
Running 2	5:19	-
Sled Push	2:40	190
Running 3	5:34	-
Sled Pull	4:35	188
Running 4	5:35	-
Burpee Broad Jump	7:10	283
Running 5	5:40	-
Rowing	6:01	280
Running 6	5:35	-
Farmers Carry	2:10	153
Running 7	5:45	-
Sandbag Lunges	4:31	140
Running 8	6:27	-
Wall Balls	8:00	159
Running Total	45:18	165
Roxzone Total	3:55	68