HYROX Race Analysis: Cora Cook - Glasgow 01:24:52 | HyCoach

HYROX Race Analysis: Cora Cook

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:24:52
순위: #167
연령별 순위: #30
카테고리: SOLO · OPEN

Cora Cook

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:06 (48%)

Stations39:48 (47%)

Roxzone4:01 (5%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+3.8%5.6%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	5:00	189
Running 2	4:52	-
Sled Push	2:43	222
Running 3	5:21	-
Sled Pull	4:33	193
Running 4	5:06	-
Burpee Broad Jump	7:33	344
Running 5	5:11	-
Rowing	5:30	233
Running 6	5:08	-
Farmers Carry	2:24	247
Running 7	5:03	-
Sandbag Lunges	4:04	99
Running 8	5:44	-
Wall Balls	8:01	230
Running Total	41:06	106
Roxzone Total	4:01	92