HYROX Race Analysis: Shannon Smith - Glasgow 01:43:06 | HyCoach

HYROX Race Analysis: Shannon Smith

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:43:06
순위: #635
연령별 순위: #104
카테고리: SOLO · OPEN

Shannon Smith

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running49:24 (48%)

Stations47:02 (46%)

Roxzone6:44 (7%)

러닝 분석

평균 페이스성능 저하안정성6:10/km+12.5%9.5%

구간 기록

구간	시간	순위
Running 1	5:41	-
SkiErg	4:51	104
Running 2	5:35	-
Sled Push	2:53	511
Running 3	5:55	-
Sled Pull	5:01	455
Running 4	6:06	-
Burpee Broad Jump	8:26	753
Running 5	6:11	-
Rowing	5:57	725
Running 6	-	-
Farmers Carry	3:23	859
Running 7	6:17	-
Sandbag Lunges	7:21	782
Running 8	7:30	-
Wall Balls	9:10	647
Running Total	49:24	548
Roxzone Total	6:44	625