HYROX Race Analysis: Ashley Clifford - Glasgow 01:37:13 | HyCoach

HYROX Race Analysis: Ashley Clifford

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · SOLO · PRO · GBR

총 시간: 01:37:13
순위: #107
연령별 순위: #17
카테고리: SOLO · PRO

Ashley Clifford

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:13 (47%)

Stations44:47 (46%)

Roxzone6:18 (6%)

러닝 분석

평균 페이스성능 저하안정성5:47/km-2.6%4.9%

구간 기록

구간	시간	순위
Running 1	5:43	-
SkiErg	5:29	144
Running 2	5:41	-
Sled Push	4:29	102
Running 3	5:51	-
Sled Pull	6:54	131
Running 4	5:48	-
Burpee Broad Jump	6:03	94
Running 5	5:39	-
Rowing	5:31	119
Running 6	5:33	-
Farmers Carry	3:16	103
Running 7	5:32	-
Sandbag Lunges	6:25	115
Running 8	6:29	-
Wall Balls	6:40	76
Running Total	46:13	105
Roxzone Total	6:18	114