HYROX Race Analysis: Chris Shaw & Simon Kennedy - Glasgow 00:55:36 | HyCoach

HYROX Race Analysis: Chris Shaw & Simon Kennedy

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:55:36
순위: #9
연령별 순위: #4
카테고리: DOUBLES · OPEN

Chris Shaw

Simon Kennedy

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:24 (56%)

Stations21:17 (38%)

Roxzone3:02 (5%)

러닝 분석

평균 페이스성능 저하안정성3:55/km+8.2%4.6%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	3:46	55
Running 2	3:39	-
Sled Push	1:33	30
Running 3	3:50	-
Sled Pull	2:11	13
Running 4	3:55	-
Burpee Broad Jump	2:27	56
Running 5	3:56	-
Rowing	4:09	35
Running 6	3:54	-
Farmers Carry	1:25	32
Running 7	3:57	-
Sandbag Lunges	2:23	9
Running 8	4:21	-
Wall Balls	3:23	3
Running Total	31:24	6
Roxzone Total	3:02	26