HYROX Race Analysis: Daniel Koroma & Jack McMillan - Glasgow 01:04:54 | HyCoach

HYROX Race Analysis: Daniel Koroma & Jack McMillan

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:04:54
순위: #60
연령별 순위: #5
카테고리: DOUBLES · OPEN

Daniel Koroma

Jack McMillan

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:55 (55%)

Stations25:34 (39%)

Roxzone3:29 (5%)

러닝 분석

평균 페이스성능 저하안정성4:29/km+14.5%7.4%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	3:52	106
Running 2	4:01	-
Sled Push	1:56	161
Running 3	4:38	-
Sled Pull	2:55	151
Running 4	4:22	-
Burpee Broad Jump	2:51	111
Running 5	4:30	-
Rowing	4:32	112
Running 6	4:32	-
Farmers Carry	1:49	114
Running 7	4:36	-
Sandbag Lunges	3:11	63
Running 8	5:11	-
Wall Balls	4:28	64
Running Total	35:55	54
Roxzone Total	3:29	63