HYROX Race Analysis: Paul Mcdonald & Michael Brown - Glasgow 01:11:10 | HyCoach

HYROX Race Analysis: Paul Mcdonald & Michael Brown

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · AUS

·

총 시간: 01:11:10
순위: #72
연령별 순위: #6
카테고리: DOUBLES · OPEN

Paul Mcdonald

Michael Brown

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:10 (58%)

Stations26:15 (37%)

Roxzone3:50 (5%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+4.8%7.1%

구간 기록

구간	시간	순위
Running 1	4:46	-
SkiErg	4:00	167
Running 2	4:50	-
Sled Push	1:55	157
Running 3	5:14	-
Sled Pull	2:29	43
Running 4	5:06	-
Burpee Broad Jump	3:39	162
Running 5	5:14	-
Rowing	4:30	106
Running 6	4:59	-
Farmers Carry	1:34	82
Running 7	5:04	-
Sandbag Lunges	4:01	79
Running 8	6:02	-
Wall Balls	4:07	45
Running Total	41:10	74
Roxzone Total	3:50	71