HYROX Race Analysis: Gav Jack & Fraser Coutts - Glasgow 00:56:48 | HyCoach

HYROX Race Analysis: Gav Jack & Fraser Coutts

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:56:48
순위: #13
연령별 순위: #6
카테고리: DOUBLES · OPEN

Gav Jack

Fraser Coutts

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:04 (56%)

Stations21:53 (38%)

Roxzone2:56 (5%)

러닝 분석

평균 페이스성능 저하안정성4:00/km+3.9%4.3%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	3:39	21
Running 2	3:48	-
Sled Push	1:41	71
Running 3	3:56	-
Sled Pull	2:17	29
Running 4	4:01	-
Burpee Broad Jump	2:22	51
Running 5	3:55	-
Rowing	4:01	16
Running 6	4:05	-
Farmers Carry	1:24	36
Running 7	3:57	-
Sandbag Lunges	2:36	27
Running 8	4:25	-
Wall Balls	3:53	43
Running Total	32:04	18
Roxzone Total	2:56	17