HYROX Race Analysis: Rhys Spackman & Stuart Alexander - Glasgow 01:00:50 | HyCoach

HYROX Race Analysis: Rhys Spackman & Stuart Alexander

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:00:50
순위: #54
연령별 순위: #18
카테고리: DOUBLES · OPEN

Rhys Spackman

Stuart Alexander

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:43 (57%)

Stations22:58 (38%)

Roxzone3:13 (5%)

러닝 분석

평균 페이스성능 저하안정성4:20/km+14.4%5.4%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	3:47	72
Running 2	3:56	-
Sled Push	1:46	112
Running 3	4:33	-
Sled Pull	2:38	95
Running 4	4:14	-
Burpee Broad Jump	2:43	109
Running 5	4:28	-
Rowing	4:11	52
Running 6	4:18	-
Farmers Carry	1:22	25
Running 7	4:30	-
Sandbag Lunges	2:37	29
Running 8	4:41	-
Wall Balls	3:54	45
Running Total	34:43	64
Roxzone Total	3:13	54