HYROX Race Analysis: Jamie Macleod & Jonathon Rose - Glasgow 01:09:46 | HyCoach

HYROX Race Analysis: Jamie Macleod & Jonathon Rose

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:09:46
순위: #117
연령별 순위: #21
카테고리: DOUBLES · OPEN

Jamie Macleod

Jonathon Rose

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:06 (53%)

Stations29:03 (42%)

Roxzone3:42 (5%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+7.5%5.8%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	3:58	154
Running 2	4:15	-
Sled Push	2:12	240
Running 3	4:50	-
Sled Pull	3:27	232
Running 4	4:35	-
Burpee Broad Jump	3:13	179
Running 5	4:39	-
Rowing	4:58	189
Running 6	4:50	-
Farmers Carry	1:52	159
Running 7	4:34	-
Sandbag Lunges	4:28	135
Running 8	5:08	-
Wall Balls	4:55	108
Running Total	37:06	93
Roxzone Total	3:42	97