HYROX Race Analysis: Robert Duncan & Liam Grant - Glasgow 00:57:00 | HyCoach

HYROX Race Analysis: Robert Duncan & Liam Grant

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 00:57:00
순위: #15
연령별 순위: #5
카테고리: DOUBLES · OPEN

Robert Duncan

Liam Grant

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:43 (56%)

Stations22:28 (39%)

Roxzone2:53 (5%)

러닝 분석

평균 페이스성능 저하안정성3:58/km+4.4%4.3%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	3:40	27
Running 2	3:46	-
Sled Push	1:40	79
Running 3	4:01	-
Sled Pull	2:30	74
Running 4	4:01	-
Burpee Broad Jump	2:34	103
Running 5	4:00	-
Rowing	4:12	63
Running 6	3:59	-
Farmers Carry	1:20	13
Running 7	3:56	-
Sandbag Lunges	2:47	51
Running 8	4:20	-
Wall Balls	3:45	26
Running Total	31:43	13
Roxzone Total	2:53	14