HYROX Race Analysis: Jake Dickson & Liam Smith - Glasgow 01:02:01 | HyCoach

HYROX Race Analysis: Jake Dickson & Liam Smith

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:02:01
순위: #73
연령별 순위: #27
카테고리: DOUBLES · OPEN

Jake Dickson

Liam Smith

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:02 (56%)

Stations23:08 (37%)

Roxzone3:56 (6%)

러닝 분석

평균 페이스성능 저하안정성4:23/km+12.6%5.8%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	3:41	28
Running 2	3:58	-
Sled Push	1:39	73
Running 3	4:30	-
Sled Pull	3:04	250
Running 4	4:27	-
Burpee Broad Jump	2:22	63
Running 5	4:28	-
Rowing	4:01	14
Running 6	4:22	-
Farmers Carry	1:39	151
Running 7	4:28	-
Sandbag Lunges	2:50	60
Running 8	4:50	-
Wall Balls	3:52	50
Running Total	35:02	77
Roxzone Total	3:56	140