HYROX Race Analysis: Dan Holmes & Andrew Bentham - Glasgow 01:00:48 | HyCoach

HYROX Race Analysis: Dan Holmes & Andrew Bentham

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:00:48
순위: #70
연령별 순위: #3
카테고리: DOUBLES · OPEN

Dan Holmes

Andrew Bentham

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:05 (58%)

Stations21:43 (36%)

Roxzone4:07 (7%)

러닝 분석

평균 페이스성능 저하안정성4:23/km+6.9%6.5%

구간 기록

구간	시간	순위
Running 1	4:25	-
SkiErg	3:34	7
Running 2	4:05	-
Sled Push	1:37	90
Running 3	4:13	-
Sled Pull	2:15	34
Running 4	4:13	-
Burpee Broad Jump	2:34	168
Running 5	4:22	-
Rowing	4:02	26
Running 6	4:23	-
Farmers Carry	1:24	58
Running 7	4:22	-
Sandbag Lunges	2:35	30
Running 8	5:06	-
Wall Balls	3:42	29
Running Total	35:05	108
Roxzone Total	4:07	288