HYROX Race Analysis: Jonathan Gray & Jack Murphy - Glasgow 01:02:48 | HyCoach

HYROX Race Analysis: Jonathan Gray & Jack Murphy

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:02:48
순위: #120
연령별 순위: #18
카테고리: DOUBLES · OPEN

Jonathan Gray

Jack Murphy

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:29 (57%)

Stations25:03 (38%)

Roxzone3:21 (5%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+13.8%6.4%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	3:33	-
Running 2	4:13	-
Sled Push	1:45	-
Running 3	4:53	-
Sled Pull	2:10	-
Running 4	4:47	-
Burpee Broad Jump	2:05	-
Running 5	4:51	-
Rowing	4:12	-
Running 6	4:49	-
Farmers Carry	4:15	-
Running 7	4:48	-
Sandbag Lunges	2:42	67
Running 8	5:02	-
Wall Balls	4:21	-
Running Total	37:29	215
Roxzone Total	3:21	130