HYROX Race Analysis: William Oliver & Ashik Kordhaku - Glasgow 01:18:13 | HyCoach

HYROX Race Analysis: William Oliver & Ashik Kordhaku

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:18:13
순위: #517
연령별 순위: #99
카테고리: DOUBLES · OPEN

William Oliver

Ashik Kordhaku

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:05 (59%)

Stations27:05 (35%)

Roxzone5:09 (7%)

러닝 분석

평균 페이스성능 저하안정성5:46/km+4.0%6.5%

구간 기록

구간	시간	순위
Running 1	5:02	-
SkiErg	4:11	695
Running 2	5:28	-
Sled Push	2:09	685
Running 3	5:47	-
Sled Pull	2:44	267
Running 4	5:58	-
Burpee Broad Jump	3:03	397
Running 5	5:55	-
Rowing	4:46	574
Running 6	5:53	-
Farmers Carry	1:33	243
Running 7	5:41	-
Sandbag Lunges	3:39	435
Running 8	6:24	-
Wall Balls	5:00	527
Running Total	46:05	558
Roxzone Total	5:09	566