HYROX Race Analysis: Patrick O'Donnell & Josef Ewing - Glasgow 01:28:44 | HyCoach

HYROX Race Analysis: Patrick O'Donnell & Josef Ewing

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · IRL

·

총 시간: 01:28:44
순위: #704
연령별 순위: #175
카테고리: DOUBLES · OPEN

Patrick O'Donnell

Josef Ewing

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running50:29 (57%)

Stations32:59 (37%)

Roxzone5:21 (6%)

러닝 분석

평균 페이스성능 저하안정성6:19/km+4.2%6.6%

구간 기록

구간	시간	순위
Running 1	6:17	-
SkiErg	4:33	905
Running 2	5:54	-
Sled Push	2:27	864
Running 3	6:39	-
Sled Pull	3:31	753
Running 4	6:17	-
Burpee Broad Jump	5:04	872
Running 5	6:22	-
Rowing	5:08	787
Running 6	5:44	-
Farmers Carry	2:26	816
Running 7	6:09	-
Sandbag Lunges	5:00	727
Running 8	7:10	-
Wall Balls	4:50	502
Running Total	50:29	706
Roxzone Total	5:21	626