HYROX Race Analysis: John Charles & Ian Abercrombie - Glasgow 01:17:33 | HyCoach

HYROX Race Analysis: John Charles & Ian Abercrombie

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:17:33
순위: #567
연령별 순위: #1
카테고리: DOUBLES · OPEN

John Charles

Ian Abercrombie

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:20 (55%)

Stations30:49 (40%)

Roxzone4:27 (6%)

러닝 분석

평균 페이스성능 저하안정성5:17/km+7.3%3.5%

구간 기록

구간	시간	순위
Running 1	5:13	-
SkiErg	4:25	861
Running 2	5:02	-
Sled Push	2:13	759
Running 3	5:17	-
Sled Pull	3:30	740
Running 4	5:19	-
Burpee Broad Jump	3:27	600
Running 5	5:12	-
Rowing	4:57	742
Running 6	5:13	-
Farmers Carry	2:05	819
Running 7	5:24	-
Sandbag Lunges	5:12	835
Running 8	5:43	-
Wall Balls	5:00	630
Running Total	42:20	466
Roxzone Total	4:27	483