HYROX Race Analysis: Joshua Smith - Glasgow 01:02:44 | HyCoach

HYROX Race Analysis: Joshua Smith

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · SOLO · PRO · GBR

총 시간: 01:02:44
순위: #19
연령별 순위: #5
카테고리: SOLO · PRO

Joshua Smith

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:33 (49%)

Stations29:15 (47%)

Roxzone3:01 (5%)

러닝 분석

평균 페이스성능 저하안정성3:49/km+3.7%4.5%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	4:00	22
Running 2	3:37	-
Sled Push	3:07	35
Running 3	3:50	-
Sled Pull	3:44	39
Running 4	3:49	-
Burpee Broad Jump	2:58	36
Running 5	3:49	-
Rowing	4:26	56
Running 6	3:45	-
Farmers Carry	1:48	48
Running 7	3:45	-
Sandbag Lunges	3:56	35
Running 8	4:15	-
Wall Balls	5:16	26
Running Total	30:33	7
Roxzone Total	3:01	16