HYROX Race Analysis: Molly Murphy & Ross Jamieson

HYROX COPENHAGEN — 2026년 3월 13일

Copenhagen, Denmark · DOUBLES · OPEN · USA

·

총 시간: 01:07:55
순위: #49
연령별 순위: #10
카테고리: DOUBLES · OPEN

Molly Murphy

Ross Jamieson

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-153월20263 days

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:19 (53%)

Stations26:49 (39%)

Roxzone4:52 (7%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+4.8%15.3%

구간 기록

구간	시간	순위
Running 1	6:22	-
SkiErg	4:05	47
Running 2	4:12	-
Sled Push	1:57	69
Running 3	4:16	-
Sled Pull	4:11	207
Running 4	4:11	-
Burpee Broad Jump	3:24	149
Running 5	4:10	-
Rowing	4:23	65
Running 6	4:18	-
Farmers Carry	1:50	187
Running 7	4:24	-
Sandbag Lunges	3:10	87
Running 8	4:30	-
Wall Balls	3:49	50
Running Total	36:19	38
Roxzone Total	4:52	36

HYROX Race Analysis: Molly Murphy & Ross Jamieson - Copenhagen 01:07:55 | HyCoach