HYROX Race Analysis: Ciara Murphy & Sean Kilbane - Copenhagen 01:12:29 | HyCoach

HYROX Race Analysis: Ciara Murphy & Sean Kilbane

HYROX COPENHAGEN — 2026년 3월 13일

Copenhagen, Denmark · DOUBLES · OPEN · IRL

·

총 시간: 01:12:29
순위: #88
연령별 순위: #30
카테고리: DOUBLES · OPEN

Ciara Murphy

Sean Kilbane

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-153월20263 days

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:05 (55%)

Stations27:16 (38%)

Roxzone5:13 (7%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+4.4%16.5%

구간 기록

구간	시간	순위
Running 1	7:11	-
SkiErg	3:57	20
Running 2	4:30	-
Sled Push	2:22	195
Running 3	4:49	-
Sled Pull	3:36	125
Running 4	4:37	-
Burpee Broad Jump	3:32	170
Running 5	4:46	-
Rowing	4:22	62
Running 6	4:53	-
Farmers Carry	1:41	130
Running 7	4:42	-
Sandbag Lunges	3:37	153
Running 8	4:40	-
Wall Balls	4:09	118
Running Total	40:05	91
Roxzone Total	5:13	61