HYROX Race Analysis: Lorna Nash & Cian McGrenra - Copenhagen 01:12:45 | HyCoach

HYROX Race Analysis: Lorna Nash & Cian McGrenra

HYROX COPENHAGEN — 2026년 3월 13일

Copenhagen, Denmark · DOUBLES · OPEN · IRL

·

총 시간: 01:12:45
순위: #92
연령별 순위: #23
카테고리: DOUBLES · OPEN

Lorna Nash

Cian McGrenra

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-153월20263 days

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running38:57 (53%)

Stations28:14 (39%)

Roxzone5:38 (8%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+4.3%17.7%

구간 기록

구간	시간	순위
Running 1	7:04	-
SkiErg	4:30	224
Running 2	4:16	-
Sled Push	2:21	193
Running 3	5:08	-
Sled Pull	4:39	244
Running 4	4:26	-
Burpee Broad Jump	2:36	35
Running 5	4:31	-
Rowing	4:47	192
Running 6	4:24	-
Farmers Carry	1:46	165
Running 7	4:27	-
Sandbag Lunges	3:28	126
Running 8	4:45	-
Wall Balls	4:07	109
Running Total	38:57	68
Roxzone Total	5:38	89