HYROX Race Analysis: Michelle Lynch & Shane Morgan - Copenhagen 01:15:08 | HyCoach

HYROX Race Analysis: Michelle Lynch & Shane Morgan

HYROX COPENHAGEN — 2026년 3월 13일

Copenhagen, Denmark · DOUBLES · OPEN · IRL

·

총 시간: 01:15:08
순위: #108
연령별 순위: #34
카테고리: DOUBLES · OPEN

Michelle Lynch

Shane Morgan

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-153월20263 days

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:28 (53%)

Stations30:27 (41%)

Roxzone5:15 (7%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+7.3%17.3%

구간 기록

구간	시간	순위
Running 1	7:09	-
SkiErg	4:16	136
Running 2	4:19	-
Sled Push	1:57	79
Running 3	4:42	-
Sled Pull	4:29	236
Running 4	4:43	-
Burpee Broad Jump	3:30	165
Running 5	4:35	-
Rowing	4:37	144
Running 6	4:28	-
Farmers Carry	1:43	143
Running 7	4:38	-
Sandbag Lunges	3:43	166
Running 8	4:58	-
Wall Balls	6:12	266
Running Total	39:28	78
Roxzone Total	5:15	64