HYROX Race Analysis: Daniel Sellars & Alyssia Thomas - Copenhagen 01:17:51 | HyCoach

HYROX Race Analysis: Daniel Sellars & Alyssia Thomas

HYROX COPENHAGEN — 2026년 3월 13일

Copenhagen, Denmark · DOUBLES · OPEN · GBR

·

총 시간: 01:17:51
순위: #136
연령별 순위: #20
카테고리: DOUBLES · OPEN

Daniel Sellars

Alyssia Thomas

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-153월20263 days

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:08 (57%)

Stations27:46 (36%)

Roxzone6:01 (8%)

러닝 분석

평균 페이스성능 저하안정성5:31/km+8.3%17.1%

구간 기록

구간	시간	순위
Running 1	7:59	-
SkiErg	4:34	238
Running 2	4:50	-
Sled Push	2:30	216
Running 3	5:06	-
Sled Pull	4:16	215
Running 4	5:07	-
Burpee Broad Jump	2:46	53
Running 5	5:11	-
Rowing	4:43	174
Running 6	5:14	-
Farmers Carry	1:43	140
Running 7	5:14	-
Sandbag Lunges	3:11	89
Running 8	5:29	-
Wall Balls	4:03	92
Running Total	44:08	149
Roxzone Total	6:01	121