HYROX Race Analysis: Emily Wilson & Jake Ratzer Willis - Copenhagen 01:18:59 | HyCoach

HYROX Race Analysis: Emily Wilson & Jake Ratzer Willis

HYROX COPENHAGEN — 2026년 3월 13일

Copenhagen, Denmark · DOUBLES · OPEN · GBR

·

총 시간: 01:18:59
순위: #149
연령별 순위: #35
카테고리: DOUBLES · OPEN

Emily Wilson

Jake Ratzer Willis

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-153월20263 days

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:37 (56%)

Stations28:48 (36%)

Roxzone5:40 (7%)

러닝 분석

평균 페이스성능 저하안정성5:35/km+9.8%14.1%

구간 기록

구간	시간	순위
Running 1	7:35	-
SkiErg	4:11	84
Running 2	4:47	-
Sled Push	2:16	173
Running 3	5:28	-
Sled Pull	3:30	106
Running 4	5:28	-
Burpee Broad Jump	4:17	237
Running 5	5:34	-
Rowing	4:29	91
Running 6	5:20	-
Farmers Carry	2:11	257
Running 7	5:15	-
Sandbag Lunges	3:34	147
Running 8	5:14	-
Wall Balls	4:20	150
Running Total	44:37	159
Roxzone Total	5:40	90