HYROX Race Analysis: Sarah Dickson & Alastair McFarlane - Copenhagen 01:19:16 | HyCoach

HYROX Race Analysis: Sarah Dickson & Alastair McFarlane

HYROX COPENHAGEN — 2026년 3월 13일

Copenhagen, Denmark · DOUBLES · OPEN · GBR

·

총 시간: 01:19:16
순위: #154
연령별 순위: #44
카테고리: DOUBLES · OPEN

Sarah Dickson

Alastair McFarlane

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-153월20263 days

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:25 (55%)

Stations28:57 (36%)

Roxzone6:58 (9%)

러닝 분석

평균 페이스성능 저하안정성5:26/km+2.7%14.1%

구간 기록

구간	시간	순위
Running 1	7:26	-
SkiErg	4:16	135
Running 2	4:57	-
Sled Push	2:34	228
Running 3	5:17	-
Sled Pull	3:39	133
Running 4	5:13	-
Burpee Broad Jump	3:56	211
Running 5	5:12	-
Rowing	4:41	166
Running 6	5:01	-
Farmers Carry	1:35	81
Running 7	5:05	-
Sandbag Lunges	3:33	141
Running 8	5:18	-
Wall Balls	4:43	201
Running Total	43:25	140
Roxzone Total	6:58	190