HYROX Race Analysis: Rune Dallmann & Mirja Schmidt

HYROX COPENHAGEN — 2026년 3월 13일

Copenhagen, Denmark · DOUBLES · OPEN · GER

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총 시간: 00:58:03
순위: #5
연령별 순위: #1
카테고리: DOUBLES · OPEN

Rune Dallmann

Mirja Schmidt

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-153월20263 days

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:36 (56%)

Stations21:31 (37%)

Roxzone4:01 (7%)

러닝 분석

평균 페이스성능 저하안정성4:04/km+3.6%15.3%

구간 기록

구간	시간	순위
Running 1	5:43	-
SkiErg	3:56	36
Running 2	3:43	-
Sled Push	1:36	12
Running 3	3:50	-
Sled Pull	2:24	6
Running 4	3:57	-
Burpee Broad Jump	2:11	19
Running 5	3:50	-
Rowing	4:07	28
Running 6	3:43	-
Farmers Carry	1:22	38
Running 7	3:51	-
Sandbag Lunges	2:29	10
Running 8	4:02	-
Wall Balls	3:26	14
Running Total	32:36	10
Roxzone Total	4:01	5

HYROX Race Analysis: Rune Dallmann & Mirja Schmidt - Copenhagen 00:58:03 | HyCoach