Tamara Van Den Broek & Christiaan Baal HYROX 레이스 분석 - Copenhagen 01:04:43 | HyCoach

Tamara Van Den Broek

Christiaan Baal

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

HYROX COPENHAGEN

Copenhagen, Denmark

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running34:54 (54%)

Stations25:13 (39%)

Roxzone4:40 (7%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+15.6%13.5%

구간 기록

구간	시간	순위
Running 1	5:51	-
SkiErg	4:12	238
Running 2	3:44	-
Sled Push	2:13	429
Running 3	4:23	-
Sled Pull	3:22	216
Running 4	4:07	-
Burpee Broad Jump	3:03	226
Running 5	4:09	-
Rowing	4:27	180
Running 6	4:05	-
Farmers Carry	1:43	338
Running 7	4:19	-
Sandbag Lunges	2:48	45
Running 8	4:19	-
Wall Balls	3:25	10
Running Total	34:54	33
Roxzone Total	4:40	36