HYROX Race Analysis: Esra Türkoglu & Maik Andre Lorenz - Copenhagen 01:13:11 | HyCoach

HYROX Race Analysis: Esra Türkoglu & Maik Andre Lorenz

HYROX COPENHAGEN — 2026년 3월 13일

Copenhagen, Denmark · DOUBLES · OPEN · GER

·

총 시간: 01:13:11
순위: #180
연령별 순위: #53
카테고리: DOUBLES · OPEN

Esra Türkoglu

Maik Andre Lorenz

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-153월20263 days

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:21 (54%)

Stations28:21 (39%)

Roxzone5:34 (8%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+6.5%17.4%

구간 기록

구간	시간	순위
Running 1	7:11	-
SkiErg	4:02	76
Running 2	4:23	-
Sled Push	2:21	535
Running 3	4:30	-
Sled Pull	4:01	489
Running 4	4:38	-
Burpee Broad Jump	4:10	583
Running 5	4:36	-
Rowing	4:30	223
Running 6	4:44	-
Farmers Carry	1:44	360
Running 7	4:40	-
Sandbag Lunges	3:35	337
Running 8	4:43	-
Wall Balls	3:58	194
Running Total	39:21	138
Roxzone Total	5:34	165