HYROX Race Analysis: Mette Møller & Frank Thanning Mikkelsen - Copenhagen 01:14:40 | HyCoach

HYROX Race Analysis: Mette Møller & Frank Thanning Mikkelsen

HYROX COPENHAGEN — 2026년 3월 13일

Copenhagen, Denmark · DOUBLES · OPEN · DEN

·

총 시간: 01:14:40
순위: #220
연령별 순위: #25
카테고리: DOUBLES · OPEN

Mette Møller

Frank Thanning Mikkelsen

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-153월20263 days

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:16 (54%)

Stations29:04 (39%)

Roxzone5:26 (7%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+10.1%14.9%

구간 기록

구간	시간	순위
Running 1	7:00	-
SkiErg	4:10	199
Running 2	4:28	-
Sled Push	1:57	196
Running 3	4:45	-
Sled Pull	3:59	480
Running 4	4:43	-
Burpee Broad Jump	3:41	453
Running 5	4:50	-
Rowing	4:50	484
Running 6	4:45	-
Farmers Carry	1:53	511
Running 7	4:55	-
Sandbag Lunges	3:49	411
Running 8	4:54	-
Wall Balls	4:45	504
Running Total	40:16	173
Roxzone Total	5:26	144