HYROX Race Analysis: Rasmus Jensen & Anne-Sofie Laursen - Copenhagen 01:20:23 | HyCoach

HYROX Race Analysis: Rasmus Jensen & Anne-Sofie Laursen

HYROX COPENHAGEN — 2026년 3월 13일

Copenhagen, Denmark · DOUBLES · OPEN · DEN

·

총 시간: 01:20:23
순위: #384
연령별 순위: #96
카테고리: DOUBLES · OPEN

Rasmus Jensen

Anne-Sofie Laursen

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-153월20263 days

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:42 (56%)

Stations29:30 (37%)

Roxzone6:14 (8%)

러닝 분석

평균 페이스성능 저하안정성5:35/km+3.7%16.5%

구간 기록

구간	시간	순위
Running 1	8:00	-
SkiErg	4:29	552
Running 2	5:01	-
Sled Push	1:58	205
Running 3	5:18	-
Sled Pull	3:58	475
Running 4	5:18	-
Burpee Broad Jump	3:46	481
Running 5	5:34	-
Rowing	4:52	520
Running 6	5:05	-
Farmers Carry	1:57	579
Running 7	5:12	-
Sandbag Lunges	4:23	574
Running 8	5:18	-
Wall Balls	4:07	254
Running Total	44:42	378
Roxzone Total	6:14	310