HYROX Race Analysis: Lauren Smith & Harry Smith - Copenhagen 01:23:17 | HyCoach

HYROX Race Analysis: Lauren Smith & Harry Smith

HYROX COPENHAGEN — 2026년 3월 13일

Copenhagen, Denmark · DOUBLES · OPEN · GBR

·

총 시간: 01:23:17
순위: #466
연령별 순위: #121
카테고리: DOUBLES · OPEN

Lauren Smith

Harry Smith

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-153월20263 days

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:18 (56%)

Stations30:57 (37%)

Roxzone6:06 (7%)

러닝 분석

평균 페이스성능 저하안정성5:47/km+1.6%20.3%

구간 기록

구간	시간	순위
Running 1	8:53	-
SkiErg	4:41	671
Running 2	5:07	-
Sled Push	2:25	576
Running 3	5:27	-
Sled Pull	4:46	687
Running 4	5:24	-
Burpee Broad Jump	3:17	318
Running 5	5:23	-
Rowing	5:13	693
Running 6	5:22	-
Farmers Carry	1:56	552
Running 7	5:12	-
Sandbag Lunges	4:03	490
Running 8	5:34	-
Wall Balls	4:36	462
Running Total	46:18	447
Roxzone Total	6:06	287