HYROX Race Analysis: Yidan Su & Matthew Payne - Copenhagen 01:23:48 | HyCoach

HYROX Race Analysis: Yidan Su & Matthew Payne

HYROX COPENHAGEN — 2026년 3월 13일

Copenhagen, Denmark · DOUBLES · OPEN · AUS

·

총 시간: 01:23:48
순위: #480
연령별 순위: #101
카테고리: DOUBLES · OPEN

Yidan Su

Matthew Payne

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-153월20263 days

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:19 (53%)

Stations32:36 (39%)

Roxzone6:57 (8%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+1.7%17.0%

구간 기록

구간	시간	순위
Running 1	8:01	-
SkiErg	5:02	747
Running 2	5:02	-
Sled Push	2:24	555
Running 3	5:02	-
Sled Pull	3:51	439
Running 4	5:16	-
Burpee Broad Jump	3:56	537
Running 5	5:23	-
Rowing	4:48	456
Running 6	5:08	-
Farmers Carry	1:56	554
Running 7	5:07	-
Sandbag Lunges	4:18	561
Running 8	5:22	-
Wall Balls	6:21	709
Running Total	44:19	359
Roxzone Total	6:57	453