HYROX Race Analysis: Simon Larcher & James Ellery - Copenhagen 01:06:02 | HyCoach

HYROX Race Analysis: Simon Larcher & James Ellery

HYROX COPENHAGEN — 2026년 3월 13일

Copenhagen, Denmark · DOUBLES · OPEN · ITA

·

총 시간: 01:06:02
순위: #105
연령별 순위: #34
카테고리: DOUBLES · OPEN

Simon Larcher

James Ellery

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-153월20263 days

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:11 (59%)

Stations21:40 (33%)

Roxzone5:15 (8%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+2.3%19.7%

구간 기록

구간	시간	순위
Running 1	7:27	-
SkiErg	3:53	151
Running 2	4:24	-
Sled Push	1:42	148
Running 3	4:38	-
Sled Pull	2:11	11
Running 4	4:35	-
Burpee Broad Jump	2:04	17
Running 5	4:41	-
Rowing	4:17	215
Running 6	4:31	-
Farmers Carry	1:25	138
Running 7	4:30	-
Sandbag Lunges	2:11	9
Running 8	4:29	-
Wall Balls	3:57	191
Running Total	39:11	187
Roxzone Total	5:15	127