HYROX Race Analysis: Lars Tryk & Troels Dalhoff Rotbøll - Copenhagen 01:31:21 | HyCoach

HYROX Race Analysis: Lars Tryk & Troels Dalhoff Rotbøll

HYROX COPENHAGEN — 2026년 3월 13일

Copenhagen, Denmark · DOUBLES · OPEN · DEN

·

총 시간: 01:31:21
순위: #598
연령별 순위: #6
카테고리: DOUBLES · OPEN

Lars Tryk

Troels Dalhoff Rotbøll

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-153월20263 days

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running48:48 (53%)

Stations34:33 (38%)

Roxzone8:05 (9%)

러닝 분석

평균 페이스성능 저하안정성6:06/km+2.7%20.0%

구간 기록

구간	시간	순위
Running 1	9:20	-
SkiErg	4:30	627
Running 2	5:29	-
Sled Push	2:26	621
Running 3	5:44	-
Sled Pull	3:52	583
Running 4	5:43	-
Burpee Broad Jump	5:00	632
Running 5	5:36	-
Rowing	5:06	625
Running 6	5:32	-
Farmers Carry	1:51	514
Running 7	5:38	-
Sandbag Lunges	6:15	647
Running 8	5:49	-
Wall Balls	5:33	624
Running Total	48:48	525
Roxzone Total	8:05	533