HYROX Race Analysis: Laura Mason - Copenhagen 01:24:27 | HyCoach

HYROX Race Analysis: Laura Mason

HYROX COPENHAGEN — 2026년 3월 13일

Copenhagen, Denmark · ADAPTIVE · OPEN · GBR

총 시간: 01:24:27
순위: #3
연령별 순위: #1
카테고리: ADAPTIVE · OPEN

Laura Mason

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-153월20263 days

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:56 (53%)

Stations32:31 (38%)

Roxzone7:04 (8%)

러닝 분석

평균 페이스성능 저하안정성5:37/km-35.4%21.2%

구간 기록

구간	시간	순위
Running 1	8:01	-
SkiErg	5:06	2
Running 2	7:18	-
Sled Push	2:59	3
Running 3	4:57	-
Sled Pull	2:37	1
Running 4	5:03	-
Burpee Broad Jump	6:13	2
Running 5	4:53	-
Rowing	5:35	1
Running 6	4:56	-
Farmers Carry	1:41	2
Running 7	4:43	-
Sandbag Lunges	4:54	3
Running 8	5:09	-
Wall Balls	3:26	2
Running Total	44:56	4
Roxzone Total	7:04	2