HYROX Race Analysis: Sonny Decouflé & Ewenn James Esnault - Toulouse 00:57:16 | HyCoach

HYROX Race Analysis: Sonny Decouflé & Ewenn James Esnault

HYROX TOULOUSE — 2026년 3월 19일

Toulouse, France · DOUBLES · OPEN · FRA

·

총 시간: 00:57:16
순위: #5
연령별 순위: #2
카테고리: DOUBLES · OPEN

Sonny Decouflé

Ewenn James Esnault

HYROX HYROX TOULOUSE - Toulouse, France

19-223월20264 days

HYROX TOULOUSE

Toulouse, France

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:00 (54%)

Stations22:05 (39%)

Roxzone4:15 (7%)

러닝 분석

평균 페이스성능 저하안정성3:52/km+14.3%11.4%

구간 기록

구간	시간	순위
Running 1	2:49	-
SkiErg	3:52	82
Running 2	3:37	-
Sled Push	2:03	192
Running 3	4:11	-
Sled Pull	2:44	29
Running 4	4:14	-
Burpee Broad Jump	1:42	1
Running 5	3:56	-
Rowing	4:11	51
Running 6	3:59	-
Farmers Carry	1:30	42
Running 7	4:08	-
Sandbag Lunges	2:32	3
Running 8	4:09	-
Wall Balls	3:31	3
Running Total	31:00	6
Roxzone Total	4:15	10