HYROX Race Analysis: Lisa Karg - Copenhagen 01:10:04 | HyCoach

HYROX Race Analysis: Lisa Karg

HYROX COPENHAGEN — 2026년 3월 13일

Copenhagen, Denmark · SOLO · PRO · GER

총 시간: 01:10:04
순위: #21
연령별 순위: #7
카테고리: SOLO · PRO

Lisa Karg

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-153월20263 days

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:24 (50%)

Stations30:12 (43%)

Roxzone4:33 (6%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+1.7%17.9%

구간 기록

구간	시간	순위
Running 1	6:30	-
SkiErg	4:46	70
Running 2	4:00	-
Sled Push	3:00	40
Running 3	4:04	-
Sled Pull	4:15	23
Running 4	4:04	-
Burpee Broad Jump	3:12	8
Running 5	4:12	-
Rowing	4:46	39
Running 6	4:04	-
Farmers Carry	2:10	65
Running 7	4:04	-
Sandbag Lunges	3:28	19
Running 8	4:31	-
Wall Balls	4:35	30
Running Total	35:24	45
Roxzone Total	4:33	14