HYROX Race Analysis: Ida Hilmersson - Copenhagen 01:10:32 | HyCoach

HYROX Race Analysis: Ida Hilmersson

HYROX COPENHAGEN — 2026년 3월 13일

Copenhagen, Denmark · SOLO · PRO · SWE

총 시간: 01:10:32
순위: #23
연령별 순위: #8
카테고리: SOLO · PRO

Ida Hilmersson

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-153월20263 days

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:02 (48%)

Stations31:57 (45%)

Roxzone4:37 (7%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+8.8%14.5%

구간 기록

구간	시간	순위
Running 1	5:51	-
SkiErg	4:37	33
Running 2	3:46	-
Sled Push	2:31	8
Running 3	3:55	-
Sled Pull	4:52	80
Running 4	4:01	-
Burpee Broad Jump	4:25	75
Running 5	4:07	-
Rowing	4:53	69
Running 6	4:00	-
Farmers Carry	1:41	12
Running 7	4:06	-
Sandbag Lunges	4:16	71
Running 8	4:21	-
Wall Balls	4:42	37
Running Total	34:02	27
Roxzone Total	4:37	18