HYROX Race Analysis: Cormac Ryan - Copenhagen 01:25:06 | HyCoach

HYROX Race Analysis: Cormac Ryan

HYROX COPENHAGEN — 2026년 3월 13일

Copenhagen, Denmark · SOLO · OPEN · IRL

총 시간: 01:25:06
순위: #441
연령별 순위: #91
카테고리: SOLO · OPEN

Cormac Ryan

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-153월20263 days

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:18 (50%)

Stations36:15 (43%)

Roxzone6:35 (8%)

러닝 분석

평균 페이스성능 저하안정성5:17/km+8.2%16.6%

구간 기록

구간	시간	순위
Running 1	7:18	-
SkiErg	4:24	243
Running 2	4:29	-
Sled Push	2:38	189
Running 3	4:35	-
Sled Pull	3:42	111
Running 4	5:11	-
Burpee Broad Jump	6:31	676
Running 5	5:23	-
Rowing	4:47	398
Running 6	4:40	-
Farmers Carry	1:19	13
Running 7	4:51	-
Sandbag Lunges	6:31	724
Running 8	5:55	-
Wall Balls	6:23	403
Running Total	42:18	469
Roxzone Total	6:35	406