HYROX Race Analysis: Sarah Williams - Copenhagen 01:52:43 | HyCoach

HYROX Race Analysis: Sarah Williams

HYROX COPENHAGEN — 2026년 3월 13일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 01:52:43
순위: #676
연령별 순위: #85
카테고리: SOLO · OPEN

Sarah Williams

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-153월20263 days

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running60:27 (54%)

Stations42:50 (38%)

Roxzone9:30 (8%)

러닝 분석

평균 페이스성능 저하안정성7:33/km+5.3%16.9%

구간 기록

구간	시간	순위
Running 1	10:52	-
SkiErg	5:33	629
Running 2	6:36	-
Sled Push	2:10	56
Running 3	7:10	-
Sled Pull	5:23	429
Running 4	7:06	-
Burpee Broad Jump	8:28	658
Running 5	7:13	-
Rowing	5:01	132
Running 6	7:00	-
Farmers Carry	2:07	290
Running 7	6:57	-
Sandbag Lunges	7:35	730
Running 8	7:37	-
Wall Balls	6:33	441
Running Total	1:00:27	745
Roxzone Total	9:30	649