HYROX Race Analysis: Sara-Lee Lindenberg & Nadine Henningsen - Copenhagen 01:04:27 | HyCoach

HYROX Race Analysis: Sara-Lee Lindenberg & Nadine Henningsen

HYROX COPENHAGEN — 2026년 3월 13일

Copenhagen, Denmark · DOUBLES · PRO · GER

·

총 시간: 01:04:27
순위: #13
연령별 순위: #1
카테고리: DOUBLES · PRO

Sara-Lee Lindenberg

Nadine Henningsen

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-153월20263 days

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:49 (55%)

Stations24:09 (37%)

Roxzone4:35 (7%)

러닝 분석

평균 페이스성능 저하안정성4:29/km+7.1%15.7%

구간 기록

구간	시간	순위
Running 1	6:19	-
SkiErg	4:14	27
Running 2	3:59	-
Sled Push	2:09	59
Running 3	4:14	-
Sled Pull	3:09	6
Running 4	4:11	-
Burpee Broad Jump	2:30	11
Running 5	4:13	-
Rowing	4:30	45
Running 6	4:14	-
Farmers Carry	1:28	10
Running 7	4:16	-
Sandbag Lunges	2:38	11
Running 8	4:27	-
Wall Balls	3:31	32
Running Total	35:49	27
Roxzone Total	4:35	13