HYROX Race Analysis: Michael Leung & Ruby Cheung - Bangkok 01:00:26 | HyCoach

HYROX Race Analysis: Michael Leung & Ruby Cheung

HYROX BANGKOK — 2026년 3월 20일

Bangkok, Thailand · DOUBLES · OPEN · HKG

·

총 시간: 01:00:26
순위: #13
연령별 순위: #4
카테고리: DOUBLES · OPEN

Michael Leung

Ruby Cheung

HYROX HYROX BANGKOK - Bangkok, Thailand

20-223월20263 days

HYROX BANGKOK

Bangkok, Thailand

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running28:59 (48%)

Stations25:04 (41%)

Roxzone6:29 (11%)

러닝 분석

평균 페이스성능 저하안정성3:37/km+7.9%18.1%

구간 기록

구간	시간	순위
Running 1	5:14	-
SkiErg	4:10	104
Running 2	3:09	-
Sled Push	1:49	50
Running 3	3:11	-
Sled Pull	3:21	50
Running 4	3:14	-
Burpee Broad Jump	2:28	24
Running 5	3:28	-
Rowing	4:22	50
Running 6	3:22	-
Farmers Carry	1:25	15
Running 7	3:24	-
Sandbag Lunges	3:29	71
Running 8	4:00	-
Wall Balls	4:00	-
Running Total	28:59	-
Roxzone Total	6:29	5