HYROX Race Analysis: Dean Ryan & Jessica Woolnough - Bangkok 01:37:19 | HyCoach

HYROX Race Analysis: Dean Ryan & Jessica Woolnough

HYROX BANGKOK — 2026년 3월 20일

Bangkok, Thailand · DOUBLES · OPEN · GBR

·

총 시간: 01:37:19
순위: #534
연령별 순위: #100
카테고리: DOUBLES · OPEN

Dean Ryan

Jessica Woolnough

HYROX HYROX BANGKOK - Bangkok, Thailand

20-223월20263 days

HYROX BANGKOK

Bangkok, Thailand

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running50:12 (52%)

Stations33:43 (35%)

Roxzone13:29 (14%)

러닝 분석

평균 페이스성능 저하안정성6:16/km-0.9%20.0%

구간 기록

구간	시간	순위
Running 1	9:21	-
SkiErg	4:35	558
Running 2	5:35	-
Sled Push	2:23	373
Running 3	5:33	-
Sled Pull	4:44	501
Running 4	5:37	-
Burpee Broad Jump	4:31	673
Running 5	5:51	-
Rowing	4:58	426
Running 6	5:42	-
Farmers Carry	2:08	613
Running 7	5:32	-
Sandbag Lunges	4:39	471
Running 8	7:04	-
Wall Balls	5:45	-
Running Total	50:12	-
Roxzone Total	13:29	578