HYROX Race Analysis: Flora Liu & Jess Wong - Beijing 01:15:28 | HyCoach

Flora Liu

Jess Wong

HYROX HYROX BEIJING - Beijing, China

HYROX BEIJING

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:59 (50%)

Stations29:24 (39%)

Roxzone8:10 (11%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+10.9%5.8%

구간 기록

구간	시간	순위
Running 1	5:13	-
SkiErg	4:23	7
Running 2	4:16	-
Sled Push	2:12	7
Running 3	4:33	-
Sled Pull	3:54	14
Running 4	4:36	-
Burpee Broad Jump	3:21	28
Running 5	4:53	-
Rowing	4:53	22
Running 6	4:47	-
Farmers Carry	1:47	5
Running 7	4:44	-
Sandbag Lunges	4:34	12
Running 8	5:01	-
Wall Balls	4:20	-
Running Total	37:59	-
Roxzone Total	8:10	11