HYROX Race Analysis: William Pullen & Lizel Birkenstock - Bangkok 01:08:54 | HyCoach

HYROX Race Analysis: William Pullen & Lizel Birkenstock

HYROX BANGKOK — 2026년 3월 20일

Bangkok, Thailand · DOUBLES · OPEN · RSA

·

총 시간: 01:08:54
순위: #75
연령별 순위: —
카테고리: DOUBLES · OPEN

William Pullen

Lizel Birkenstock

HYROX HYROX BANGKOK - Bangkok, Thailand

20-223월20263 days

HYROX BANGKOK

Bangkok, Thailand

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:32 (53%)

Stations23:47 (34%)

Roxzone8:40 (13%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+11.7%12.6%

구간 기록

구간	시간	순위
Running 1	5:47	-
SkiErg	4:05	97
Running 2	3:51	-
Sled Push	2:20	416
Running 3	4:22	-
Sled Pull	3:03	30
Running 4	4:25	-
Burpee Broad Jump	2:39	77
Running 5	4:25	-
Rowing	4:05	13
Running 6	4:16	-
Farmers Carry	1:33	85
Running 7	4:18	-
Sandbag Lunges	2:40	8
Running 8	5:13	-
Wall Balls	3:22	4
Running Total	36:32	152
Roxzone Total	8:40	-